Eat Well. Live Well.
We believe in a radical idea: you don’t have to hate your food to love your results.
At Adamo Fitness, our nutrition coaching skips the fads and keeps the flavor. You’ll learn how to enjoy your favorite meals and make steady progress — because life’s too short for bland chicken and endless kale.
At Adamo Fitness, our nutrition coaching skips the fads and keeps the flavor. You’ll learn how to enjoy your favorite meals and make steady progress — because life’s too short for bland chicken and endless kale.
Your Path to Results
Step 1: No-Sweat Intro
We’ll talk through your eating habits, lifestyle, and goals — no judgment, just honesty.
Step 2: Personalized Nutrition Plan
Built around the foods you like, the time you have, and the results you want.
Step 3: Education & Tools
We’ll teach you how to fuel your body without confusing rules or endless measuring.
Step 4: Accountability & Adjustments
Life changes, and so will your plan. We adapt so you keep moving forward.
Step 5: Sustainable Eating Habits
No “on the wagon/off the wagon” cycles — just a way of eating that works year-round.
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Real Food, Real Life
If you love pizza, we’ll make room for pizza. Promise.
Tailored to You
No generic meal plans — just what works for your taste and lifestyle.
Ongoing Support
We keep you on track without making you feel like you’re “on a diet.”
Results That Speak for Themselves
Nutrition isn’t just about the numbers on a scale — it’s about how you feel, perform, and live every day. Our members see changes they can measure, and more importantly, changes they can feel.
92%
of members say they have more daily energy
4 out of 5
report sustainable weight loss after 6 months
80%
feel less stressed about food decisions
88%
notice improved mood and focus within the first 8 weeks
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I have worked with Logan and Zach for 1 year and have seen huge results (-132lbs)!!! They are very knowledgeable in the exercises that they give you so that you are working all parts of your body. They listen to what your body is telling you and provide the workouts accordingly. They hold you accountable for working hard and making good choices - even when you're not in the gym! If you are looking to lose weight, gain muscle mass, live healthy, and have an accountability partner... then Adamo is were you need to be!!
Rob Doyle
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