FITNESS

Not another gym.
A system that works.

Performance-based training and nutrition for busy professionals, guided by structure, progress, and unwavering support.
Proudly based in Ohio — building stronger lives one plan at a time.
Progression
Stay on track with around-the-clock communication from industry-leading trainers. Daily tasks and weekly body scans ensure you see (and feel) your progress.
Workout
Personalized training that fits your life. No cookie-cutter plans — just results you can maintain for the long haul.
Nutrition
Eat food you love without the guilt. Learn how to fuel your body while saving time, money, and stress.

About us

👋🏽 Meet Logan — the guy who left the corporate grind to help others fall in love with fitness.

At Adamo Fitness, it’s more than personal training — it’s your personal journey to strength, health, and confidence.Our space feels more like family than a gym, and our programs are built on proven systems that work for the long term.

Our goal is simple

We want every workout to leave you feeling like a better version of yourself. Sure, we’ve got the top-notch equipment… but the real magic is the camaraderie, the laughter, and the shared wins.

Ready to crush those goals? Let’s get started — one session at a time.

Start 7 day free trial
Start 7 day free trial

A System Built for Your Goals

Stabilize the joint, correct mechanics, and protect against strain or injury.
Reduce joint stress and regain smooth, controlled movement.
Improve posture, reduce stiffness, and unlock rotational movement.
Enhance balance, flexibility, and joint resilience during movement.
Improve mobility, restore stability, and correct postural imbalances.
Build functional muscle to prevent injury
Improve power, stamina, and endurance
Gain real-world strength for work, play, and life
Eat without restriction or confusion
Learn how to balance healthy foods with daily life
Get ongoing feedback to make adjustments
Train alongside like-minded professionals
Celebrate milestones together
Stay motivated through shared wins
Injury prevention & rehabilitation
  • Improve mobility, stability, and posture
  • Reduce joint stress and stiffness
  • Build balance and flexibility for safer movement
Strength & performance-based training
  • Gain real-world strength for work, play, and life
  • Improve power, stamina, and endurance
  • Build functional muscle to prevent injury
Nutrition planning & accountability
  • Eat without restriction or confusion
  • Learn how to balance healthy foods with daily life
  • Get ongoing feedback to make adjustments
Community support
  • Train alongside like-minded professionals
  • Celebrate milestones together
  • Stay motivated through shared wins
Blueprint and goal-setting meetings
  • One-on-one sessions to map out your path
  • Clear, measurable performance targets
  • Regular plan updates as you progress
Small group personal challenges
  • Fun, engaging challenges to keep you motivated
  • Healthy competition that builds camaraderie
  • Seasonal events to spark excitement

Getting Started Is Simple

The Blueprint Meeting is a one-on-one session with Logan to define your performance goals, assess current fitness levels, and develop a customized path forward. It’s your personalized roadmap to success.
01
02
03

Book Your No-Sweat Intro

Pick a day and time that works for you.

Tell Us Your Story

We’ll listen to your goals and match you to the perfect program.

Start Your Transformation

Your coach will guide you step-by-step toward your results.

Why Adamo Fitness?

Expert coaches who care

We know your name, your goals, and your wins.

Top-notch equipment

Professional-grade tools for safe, effective training.

Life balance focus

We help you integrate fitness without it taking over your life.

Community

Encouragement every step of the way.

Success stories

View all
View all

I am a family physician and always told my patients that exercise will help their arthritis but I didn't exercise until I developed arthritis myself and tried multiple medications and steroid joint injections without results. I decided to do what I preach by exercising with Logan for one hour a week. In few months my pain in all my joints is 90% better. I am still in disbelief how much better I feel. The hour passes by so quickly because Logan makes it fun, the hours of the gym are very convenient and all the equipment is brand new.

Lina Nasr

I have trained with Logan Dotson of Adamo Fitness for almost 2 years now, and it has truly been a life-changing experience. Despite being 54 years old, my overall strength and agility is significantly improved and my body fat is lower. More importantly, Logan's approach to training comes from a teaching and mentoring angle - I have learned so much about resistance training and nutrition- it has simply become a major part of my life. Logan's new venture, Adamo Fitness, is a great environment to be in - everything that is essential to his approach to training is reflected there - come join us - it is a supportive and friendly culture - it just exceeds expectations in every way!

Tom Wiandt

I have worked with Logan and Zach for 1 year and have seen huge results (-132lbs)!!! They are very knowledgeable in the exercises that they give you so that you are working all parts of your body. They listen to what your body is telling you and provide the workouts accordingly. They hold you accountable for working hard and making good choices - even when you're not in the gym! If you are looking to lose weight, gain muscle mass, live healthy, and have an accountability partner... then Adamo is were you need to be!!

Rob Doyle

I love working out here! The atmosphere is very welcoming and Logan and Zach are awesome! I have reached so many goals since starting my journey with Adamo Fitness. They are very thorough beginning with the fitness aspect through the nutrition portion. Logan even helped me with my grocery list! Best decision I've ever made regarding my health and fitness goals!

Tammie Suthpin

Ready To Get Started?

Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!

We KNOW You Have It In You! Will You Be Our Next Success Story?

FAQs

Here are some extra details to help you feel confident before booking. Don’t see your question? Reach out — we’re happy to help.
What makes Adamo Fitness different from a regular gym or fitness program?
I haven’t worked out in years. Is this program for me?
What happens during the free 7-day trial?
Do I need to be in shape before starting?
What is the 'Blueprint Meeting'?
I’ve had injuries in the past—can you help with that?
Is this a group or one-on-one training program?
How do I book an appointment or get started?
What kind of results can I expect?
Do you offer corporate wellness programs?

Contact us

4864 Union Centre Pavilion Dr.West Chester, OH 45069
+1 513-822-2848
logan@adamofit.com